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Insomnia and the Reiki Blanket

Article by Ashwini Chubé

Over the last few days I have been hearing too many concerns from people having sleep related issues including lack of sound sleep, waking up too early, waking up at midnight, inability to fall asleep, stressful sleep, nightmares, feeling sleepy and tired throughout the day, irritability, anxiety and so on. Most of the complaints have come from considerably younger audience. Some of these symptoms were attributed to having young children, elders or ill family members in the house to attend to, whereas the rest were due to erratic or long working hours, stress or too much use of computers and gadgets or social media. Read more @

Insomnia and the Reiki Blanket

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